Your body is talking.
We help you listen.
Pricing and Packages
Sessions are conducted remotely via secure video chat. An in-person location in Hyannis, Cape Cod, is in progress for future visits. HSA/FSA can be used for all services.
You’re welcome to use your insurance (Aetna, Cigna, BCBS, UHC, and Mass General Brigham Health Plan, Harvard Pilgrim (pending).
If we are out of network, a superbill can be provided for reimbursement.
If you plan to use insurance, please do not purchase a cash-pay package.
Schedule a complimentary Discovery Call or email me first to confirm coverage and discuss next steps.
All packages and sessions are to be used within one year of purchase.
Follow-up sessions are ideally scheduled every two weeks to maintain momentum and consistency.
All sales are final; no refunds are issued.
Individual session rates
A comprehensive nutrition and lifestyle assessment to understand your health history, goals, and priorities, and to create your personalized plan.
Focused sessions to review progress, adjust your plan, and set new goals.
Most clients benefit from at least three to six follow-ups, typically scheduled every two weeks for consistent progress and accountability.
Comprehensive Nutrition Therapy Packages
Each package combines individualized nutrition therapy sessions with structured support between visits through the Practice Better platform.
Value packages are offered at 5%, 10%, and 15% discounts for continued care
and accountability.
Includes 1 Initial (75 min) +
3 Follow-Ups (30 min each)
A focused plan to address key concerns, establish habits, and start building momentum toward your goals.
Includes 1 Initial (75 min) +
6 Follow-Ups (30 min each)
Ideal for clients looking to make steady, meaningful progress with regular follow-ups and plan refinement.
Includes 1 Initial (75 min)
+ 12 Follow-Ups (30 min each)
Recommended for ongoing health goals and long-term support, allowing time to integrate deeper lifestyle and nutrition strategies.
All packages include structured messaging and access to your food, mood,
and symptom journal through Practice Better.
Nutrigenomics Testing with 3X4 Genetics - $529
Discover how your genes influence metabolism, hormones, inflammation, and detox pathways.
Includes:
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3X4 Genetics Test Kit (at-home cheek swab)
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75-minute results review
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30-minute follow-up session
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Personalized nutrition, supplement, and lifestyle recommendations
If using insurance, you only pay for the test ($299).
HSA and FSA can be used for this service.
GI-MAP Gut Health Testing
price varies by test
Comprehensive stool analysis to evaluate gut health, inflammation, and microbiome balance.
Includes interpretation and a tailored nutrition and supplement plan.
Other options, such as blood panels and DUTCH hormone testing, are available as clinically indicated.
Follow-Up Packages
(Established Clients Only)
Established clients can continue care through discounted follow-up packages
for ongoing nutrition therapy and accountability.
Value packages include 5%, 10%, and 15% savings depending on the number of sessions selected.
3 Follow-Ups - $229 (5% savings)
6 Follow-Ups - $429 (10% savings)
12 Follow-Ups - $819 (15% savings)
These packages make it easy to stay supported, track progress, and continue improving your health at your own pace.
Packages must be used within one year of purchase.
Follow-ups are ideally scheduled every two weeks.
All sales are final; no refunds are issued.
Get in touch
Contact Us for more information or referrals
We're here for your own victory in health
