Your body is talking.
We help you listen.
Pricing and Packages
Sessions are conducted remotely via secure video chat. An in-person location in Hyannis, Cape Cod, is in progress for future visits. HSA/FSA can be used for all services.
You’re welcome to use your insurance (Aetna, Cigna, BCBS, UHC, and Mass General Brigham Health Plan, Harvard Pilgrim).
If we are out of network, a superbill can be provided for reimbursement.
Schedule a complimentary Discovery Call or email me first to confirm coverage and discuss next steps.
All packages and sessions are to be used within one year of purchase.
Follow-up sessions are ideally scheduled every two weeks to maintain momentum and consistency.
All sales are final; no refunds are issued.
Individual session rates
A comprehensive nutrition and lifestyle assessment to understand your health history, goals, and priorities, and to create your personalized plan.
Focused sessions to review progress, adjust your plan, and set new goals.
Most clients benefit from at least three to six follow-ups, typically scheduled every two weeks for consistent progress and accountability.
Comprehensive Nutrition Therapy Packages
Each package combines individualized nutrition therapy sessions with structured messaging support between visits and access to your food, mood, and symptom journal through the Practice Better platform.
Includes 1 Initial (75 min) +
3 Follow-Ups (30 min each)
A focused plan to address key concerns, establish habits, and start building momentum toward your goals.
$799
Includes 1 Initial (75 min) +
6 Follow-Ups (30 min each)
Ideal for clients looking to make steady, meaningful progress with regular follow-ups and plan refinement.
Includes 1 Initial (75 min)
+ 12 Follow-Ups (30 min each)
Recommended for ongoing health goals and long-term support, allowing time to integrate deeper lifestyle and nutrition strategies.
Follow-Up Packages
(Established Clients Only)
For clients who have already completed an initial consultation and would like continued support, follow-up packages offer a structured way to stay consistent, review progress, adjust goals, and continue building sustainable habits.
Each follow-up session is 30-45 minutes and may include review of progress, nutrition adjustments, accountability, meal planning guidance, lifestyle support, and ongoing goal setting based on your needs.
3 Follow-Up Package
$279
Includes 3 follow-up sessions
Best for clients who want short-term support, accountability, and help staying consistent after the initial plan is created.
6 Follow-Up Package
$539
Includes 6 follow-up sessions
Ideal for clients working toward steady progress with ongoing plan adjustments, habit building, and regular accountability.
12 Follow-Up Package
$999
Includes 12 follow-up sessions
Best for clients with long-term goals who want continued support, deeper nutrition and lifestyle work, and consistent guidance over time.
These packages make it easy to stay supported, track progress, and continue improving your health at your own pace.
Packages must be used within one year of purchase.
Follow-ups are ideally scheduled every two weeks.
All sales are final; no refunds are issued.
Get in touch
Contact Us for more information or referrals
We're here for your own victory in health
